Where Will the Quest for Wellness Take You This Year?
Wellness travel is being redefined for a new, more aware generation of travelers, and the destinations wellness travelers are seeking combine ancient practices, new approaches and focus on different outcomes. It’s not about counting calories or just getting a massage. Today, it’s about rediscovering your best self — through movement, nourishment, sleep, connection to people and nature, and mindfulness. All within the context of exhilarating travel experiences. If these goals are piquing your travel inspiration, here are some of the best...
Top Travel Resolutions That May Actually Get You Packing Your Bags This Year
Every year, “travel more” is in the mix of resolutions. But what travel resolutions can get you from dreaming of a trip… into the beauty and benefits of real travel experiences? Surveys consistently show that nearly two-thirds of Americans leave a third of their vacation time unused, and a quarter of workers don’t take any time off at all! That’s despite mounting evidence that travel is a boon for our physical and mental health, relationships, and more. Here are some additional travel resolutions...
Swap Stress for Serenity this Season with Locally-Inspired Wellness Escapes in Latin America
Marriott hotels and resorts are inviting you to escape and unwind in the Caribbean and Latin America through personalized treatments, healing rituals, therapies using natural ingredients, immersive sensory experiences, and holistic lifestyle activities that help you balance body, mind, and spirit. Reset, rejuvenate, and relax in coveted destinations, relying on modern wellness experts who also tap into local, regional and sometimes ancient practices you can’t experience anywhere else. COSTA RICA At W Costa Rica in Guanacaste, nature-lovers can practice shinrin-yoku, the Japanese art...
7 Ways to Slow Down and Switch Off in St. Kitts
Instead of a to-do list to check off during your next tropical vacation, the island of St. Kitts invites you to celebrate slow travel: log off, unplug from your devices, and reconnect with yourself and nature with a range of restorative experiences the length and breadth of this 18-mile-long Caribbean island. St. Kitts is the larger of two islands that make up the Federation of St. Kitts and Nevis. Green mountain ranges stretch from Mount Liamuiga in the north to the southern...
Finland Airport Opens World’s First Runway Sauna
Helsinki is emphasizing its ‘warm’ welcome to visitors with the first-ever airport runway sauna. That’s likely the only Finnish word you know – and no surprise! Finland’s version of a steam bath is a cornerstone of the country’s identity and lifestyle – one that’s spread around the world. Saunas are even credited as one important reason Finland regularly ranks as the happiest country in the world. Saunas (pronounced ‘sow-nah’) originated in Finland and have existed there for at least 2,000 years. Originally...
Travel Good News Stories to End – and Start – the Year Right
It feels like we could all use some good news right now – and luckily, this year, travel has provided us with lots of reasons to feel hopeful and uplifted and that doing something we love – travel – can also be doing something good. The world of travel is showing us that not only can travel be good for us, it can also be easier for us and easier on the world whose travel treasures we seek to experience. Travel...
This Overwater Pickleball Court is Causing a ‘Racket’
The pickleball craze continues! Not content to dominate community parks around North America, the sociable, ‘tennis light’ paddle sport is taking root in holiday destinations – not just on land resorts and hotels, but also at sea, and, in the latest twist, overwater! Pickleball on the Rivers of EuropeAmaWaterways made waves when it became the first river cruise line to introduce a full-sized pickleball court (pictured, below). That’s courtesy of the extraordinary (for river cruise ships) size of the AmaMagna, the...
New Experiences in Australia that Connect You to Indigenous Culture
A new selection of activities for visitors to Australia allow you to experience the country’s history and nature, with the added richness of Aboriginal culture. Australia’s Aboriginal people are the island continent's original inhabitants, with a history that dates back over 65,000 years. That makes them one of the world’s oldest continuous cultures. A revival of Australian indigenous cultural practices, oral traditions, spiritual beliefs and recognition of their deep and historic connection to the land means visitors to Australia can enrich...
3 Idyllic Places to Practice Japanese 'Forest Bathing'
Your next vacation may be the perfect time to take up shinrin-yoku, or ‘forest bathing.’ Wellness fans around the world are embracing the Japanese practice of immersing yourself deeply into the atmosphere of the woods, and the broader concept of spending more time in nature to improve your health and well-being. Renowned for their centuries-old practices of ritualized baths in outdoor or indoor thermal hot springs that dot Japan, the newer term of ‘forest bathing’ perhaps attempts to reflect how...
Top Travel Destinations Inspired by the World’s Wellness “Blue Zones”
Interest in global "Blue Zones" is stronger than ever. The regions in the world where people live much longer and healthier lives compared to the global average are not just inspiring people to take a hard look at the overall wellness of their lifestyle – they are even inspiring people’s travel plans! “Blue Zones” is a term first coined by researchers who identified mysterious pockets of populations around the globe that were outliers in health and longevity, with a well-above ‘normal’...