6 Reasons Why Travel is the 'Best Medicine'
Are you missing travel? Evidence tells us that travel benefits us more than getting a fresh tan, new social media posts of us having fun in some exotic location, or even new stories to entertain our friends and family. When we had the privilege of unrestricted travel, we took for granted all the benefits it brought, including real benefits to our health that research was beginning to reveal.The old cliché that laughter is the best medicine could really be said...
6 Tips for Planning Your Post-COVID Wellness Vacation
This January, two powerful forces for wellness travel converge: yearly New Year's resolutions to become or rediscover our best selves, and this year, the pandemic that's both kept us from traveling, and for many, fostered a lifestyle that may not have kept us at our peak.In the travel era BC (Before COVID), wellness travel was already one of the most popular, and growing, vacation styles.Since COVID, the idea of wellness travel has taken on a new dimension – now, ALL...
Mount Fuji and 3 Other Mountains You Need to Visit in Japan
France has the Eiffel Tower. The U.S. has the Statue of Liberty. But the visual shorthand for Japan is not man-made. It’s Mount Fuji.The Japanese archipelago is part of the Pacific Ring of Fire. Chains of volcanic mountain ranges form the spine of the Japanese islands, and mountains have assumed immense cultural and spiritual significance over the millennia.Nearly every population center is associated with one or more mountains, where forests of bamboo, Japanese cypress or maple, and fields of wild flowers like azaleas...
Cycling through the Dutch Countryside on an Avalon Active Shore Excursion
One of the best things about river cruising in Europe is that it takes you into the heart of world-famous cities, charming smaller towns, and even through the countryside that you might not see any other way. One of the best things about Avalon Waterways' Active shore excursions is that they give you yet another way to explore Europe's best scenery up close – on a bicycle, on foot, by kayak and more.Active shore excursions are one of three styles of...
New Wellness Cultural Journeys from Abercrombie & Kent Enrich Mind, Body, Spirit
Run and train like a warrior with the Maasai or hike to a vantage point high above Machu Picchu. Feed your spirit with inspiration at a home for underprivileged girls in India, or a silent alms ceremony in Luang Prabang, and feed your body with healing, Ayurvedic herbs in India, or fresh local produce at a cooking demonstration on Krabey Island. Re-orient your mind through guided meditation with a local teacher at Kuang Si Falls, or learn about the meaning of...
Top 6 Wellness and Fitness Cruises You Should be Booking Now
Have you resolved to travel more AND be more fit and well? Why not put these life goals together on your next cruise? Cruise lines have upped their health, wellness, and fitness games in recent years. In fact, some of the best wellness experiences in the world are now at sea.BestTrip's Lynn Elmhirst has put together her list of wellness/fitness opportunities on river, ocean, luxury and more affordable cruise lines you should be booking now. Seabourn:This ultra-luxury cruise line has partnered with acclaimed...
You Can Stay in this Spa Hotel Over Top of Iceland's Blue Lagoon
A primeval landscape of black lava rocks covered in moss. Pools of chalky, ice-blue healing waters heated by the earth's core. Iceland's Blue Lagoon is mystical and almost surreal to see even in person. It's even been called one of the Wonders of the World. Now, there's a spa hotel where you can sleep overtop of one of the earth's most remote and celebrated wellness destinations. What is the Blue Lagoon?Iceland's Blue Lagoon is man-made; water pulled from the depths of the earth...
'Glamping' in Laos: Luxury Tented Villas are a Rosewood Resort First
Laos may be one of the last, best-kept secrets in South-East Asia. Now, travelers looking for an immersive vacation in the unspoiled environment, unique culture and French-Laotian heritage of Laos have the perfect ultra-luxury destination: the tented villas of the new concept Rosewood Luang Prabang.It's Rosewood's second resort in Southeast Asia – and its very first world-wide to feature tented villas. It's a dream 'glamping' (glamorous-camping) destination. Luang Prabang is a UNESCO World Heritage site in the heart of Laos,...
Video: Taking a 'Sound Bath' at the Seabourn Spa
You may be familiar with treating yourself to a massage, reflexology, or other spa wellness treatments while you're on holiday. But an Amethyst Crystal Sound Bath? That's a level of holistic therapy you rarely encounter at any spa, especially at sea. BestTrip.TV took a 'dip' during our cruise on the Seabourn Quest. One-of-a-Kind Wellness: Dr. Andrew Weil's Mindful Living Program on Seabourn By Lynn Elmhirst, BestTrip.TV If holistic wellness had a 'celebrity', it would be Dr. Andrew Weil. The pioneer in integrative medicine...